It's very easy to add to your diet. Cabbage is not only very healthy, but also delicious. It can be eaten raw or cooked and can be added to a variety of dishes such as salads, soups, stews and throws. Four days. 2017 г.
Is white cabbage edible?
White cabbage can be eaten raw or cooked. Great for sauerkraut and coleslaw.
When should I not eat cabbage?
If you have hypothyroidism, it is best to avoid cabbage. Surgery: Cabbage can affect blood sugar levels and interfere with blood sugar control during and after surgery.
How do you cut and cook white cabbage?
Boiled white cabbage. Remove tattered or dead outer leaves from cabbage. Rinse with cold water before slicing, cut the cabbage head in half, cut into quarters and slice finely with a knife or mandolin. You can also boil the whole leaf or leave it as a wedge without cutting it into small pieces.
Is eating raw cabbage harmful?
Cabbage contains phytonnutrients that act as antioxidants to reduce the risk of certain cancers. However, eating large amounts of cabbage can cause negative side effects such as flatulence, diarrhea, drug interactions, and hypothyroidism.
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