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How do I know if I drank too much water?

Animal Expert

Posted on 2022-01-14 12:15:01

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Symptoms of water intoxication are common — including confusion, disorientation, nausea, and vomiting. In rare cases, water intoxication can cause swelling of the brain and can be fatal. headache. nausea. vomiting.



How much water do you have in a day?

Water requirements depend on many factors. Drinking too much water can upset the body's electrolyte balance and lead to hyponatremia, so 3 liters (100 ounces) may be too much for some people.

What are the side effects of having too much water?

Excessive water can lower sodium levels in the body and can also cause nausea, vomiting, convulsions and malaise. This condition is known as hyponatremia. 2. Headache is a sign of both overhydration and dehydration.

How do I know if I drank too much water?

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