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DB Hammer Curl (1/2, Full) - YouTube
Add a New Dimension To Your Arms With Dumbbell Hammer Curls
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TC MY on Twitter: "#bodybuilding #biceps Day 4: 1- Dumbell curl 2- Hammer curl 3- Hammer curl across body https://t.co/F87HEcAU6B" / Twitter
How to do the cross body hammer curl
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Add a New Dimension To Your Arms With Dumbbell Hammer Curls