Abdominal Flutter Kicks

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Flutter kicks are a type of abdominal workout that focuses on the lower part of the core and hip flexors. This workout can also burn belly fat on the lower portion of

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Abdominal Flutter Kicks

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Flutter kicks are a type of abdominal workout that focuses on the lower part of the core and hip flexors. This workout can also burn belly fat on the lower portion of

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Lower belly workout @factsoftraining 45 second lying leg raise 45 second reverse crunch 45 second flutter kicks second elbow to knee 30 second jackknife sit up 30 second leg pull in -op be - )

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