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Yoga With Shruti - ✨Ardha Halasana (Half Plough Pose)🌱 ▪️Maintain your legs at 90°. ▪️Beneficial in various ways. ▪️Practice staying at home atleast for 5-10mins. 🔶Precautions: * Avoid in case of severe
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Therapeutic Yoga for Stomach, Diabetes & Shoulder Pain || Ardha Halasana Steps and Benefits | In this video, learn how to do Ardha Halasana with Support in Therapeutic Iyengar Yoga. Also, this
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