Behind The Back Cable Curl

Behind-the-Back Cable Curl by Jim Stoppani - YouTube

Behind-the-Back Cable Curl | 💪One of my favorite exercises to build a bigger biceps peak is my Behind-the-Back Cable Curl. ✓ Having the arm behind the body while curling stretches... | By

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Dr. Jim Stoppani - The behind-the-back cable curl is a great exercise for better targeting the biceps long head, which can help to build a bigger biceps peak. Watch: http://www.jimstoppani.com/home/videos/behind-the-back- cable-curl?preview | Facebook

Jiu Jitsu Insider on Twitter: "Doing cable curls with the resistance behind you places the stress on the bottom range of the movement https://t.co/7qyhtb6e35" / Twitter

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Behind-the-Back Cable Curl | 💪One of my favorite exercises to build a bigger biceps peak is my Behind-the-Back Cable Curl. ✓ Having the arm behind the body while curling stretches... | By

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Video | Why do I love the behind-the-back cable curl so much? Use this link to watch my video, "Bigger Biceps Peak Exercises", to learn why and to learn how to... |

Band Behind Back Curl on Make a GIF