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F.I.T.T F= Frequency I= Intensity T= Time T= Type. - ppt video online download
What does FITT stand for? Frequency, Intensity, Time, Type. Find out more at https://www.mondaycampaigns.org/move-it-monday/overcome-fitness-challenges-with-the-f-i-t-t-workout-formula or... - AFMS-MacDill-6th Medical Group-Health and Wellness Center ...
Dr. Purvi Parwani on Twitter: "Really useful tables - FITTT concept- Frequency- Intensity-Time/Type/Mode of training - What is low/moderate/high intensity - See the Vo2 Zone (Useful for exercise prescription) #ESCCongress #ExerciseGuidelines https://t ...
Frequency Intensity Time Type - ppt download
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Fitt (Frequency, Intensity, Time and,Type)
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