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Single dumbbell front hammer raise. An auxiliary exercise that targets your anterior deltoid. Your lateral d… | Dumbbell workout, Gym workout tips, Shoulder workout
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Serratus Anterior Workout - What You Need To Know
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5 Best Serratus Anterior Exercises for Strength & Aesthetics - SET FOR SET
Serratus Anterior Exercises
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Serratus Anterior aka “Boxer’s Muscle” 👊, ✖️ Located deep under the shoulder blade and wraps around the rib cage, ✖️ Pulls the shoulder forward when you...
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