Lifestyle choices, especially diet, exercise, and smoking habits, play an indisputable role not only in longevity, but also in determining age. January. 2010г.
What determines the lifespan of an organism?
Life expectancy represents the average number of years a group of people born at the same time is expected to live and is based on changes in mortality over the past few years. The concept of longevity means that there are individuals whose existence has a definite beginning and end.
What factors cause longer life?
By exercising regularly, eating a healthy diet, not smoking, not being overweight, and drinking only moderate amounts of alcohol, a 50-year-old woman can live up to 14 years. , Can extend the life of a man to 12 years. Regular exercise shared on Pinterest is one of five things you can do to extend your life.
Below you will find two helpful answers on a similar topic. 👇
Why do animals age and die?What causes animals to live longer?