In this study, researchers found that lack of sleep made it difficult for brain cells to communicate effectively, which could lead to temporary psychological dysfunction that affects memory and vision. .. The 7th. 2017 г.
Does lack of sleep destroy brain cells?
Short-term or partial sleep deprivation is not believed to have long-term effects on brain function and can usually be counteracted by a regular sleep schedule. Does lack of sleep kill brain cells? There is no conclusive evidence that lack of sleep kills human brain cells.
How does sleep affect your brain?
Scientists measuring drowsiness have found that lack of sleep leads to arousal and poor concentration. It's harder to focus and pay attention, so you're more easily confused. This impedes the ability to perform tasks that require logical reasoning or complex thinking. Drowsiness also impairs judgment.