Here are some important ways water works in your body: it protects the organs and tissues of the body. It carries nutrients and oxygen to the cells. Lubricate the joints. By washing away waste products, the burden on the kidneys and liver is reduced. The 22nd. 2020г.
Why is water important to the human body?
Water is needed to digest food and remove waste products. Digestive juice, urine (pee), and poop require water. And there is no doubt that the main component of sweat, also called sweat, is water. In addition to being an important part of the body's water, each cell needs water to function.
What are the four main functions of water in the body?
The importance of water in the human body can be roughly divided into four basic functions: transport vehicle, chemical reaction medium, lubricant / shock absorber, and temperature controller.
What are the three reasons why water is important?
5 reasons why water is so important to your health Water activates energy. Water supplies important nutrients to all of our cells, especially muscle cells, and delays muscle fatigue. Water helps you lose weight. .. Water helps digestion. .. Water detoxifies. .. Water moisturizes the skin. 5 Reasons Water Is So Important To Your Health-UCHealthToday
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